Your Path to Wellness in Amherstburg, Ontario

Welcome to Total Therapy Lab, where your journey to health and wellness begins. Nestled in the picturesque town of Amherstburg, Ontario, our studio offers a unique blend of Pilates and massage therapy, creating a sanctuary for those seeking a holistic approach to fitness and relaxation.

Our Mission

At Total Therapy Lab, we are dedicated to empowering our clients through personalized wellness programs that cater to individual needs and goals. Our mission is to provide a comprehensive approach to health that combines physical fitness with relaxation and rejuvenation, ensuring a balanced and fulfilling experience for each client.

Our Services

Pilates Classes: Book on the Mindbody app

Whether you're a beginner or an experienced practitioner, our Pilates classes are designed to strengthen your core, improve flexibility, and enhance overall body awareness. Our expert instructors provide personalized attention to help you achieve your fitness goals in a supportive and inclusive environment.

Massage Therapy

Complement your Pilates practice with our massage therapy services, designed to relieve muscle tension and promote relaxation. Our skilled therapists customize treatments to address your specific needs, whether you're seeking therapeutic relief or a moment of tranquility. No online booking for massage therapy treatments, please contact us by phone number or email to book.